Many people make goals to get in shape, become healthier, or to reach an ideal body image. Unfortunately, diet and exercise only go so far in reaching those goals. Many people, once they have reached their ideal body weight, still have issues with fatty areas and loose skin. Fortunately, there are options to help with this problem. There are facilities that offer liposuctioning and body contouring to help sculpt the body to reach those goals.
When stubborn fat or excess skin makes it impossible to reach a person’s beauty goals, plastic surgery may be an option. However, these options are not a replacement for lifestyle changes and healthy fitness habits. For those who find that they have stubborn pockets of fat or loose skin that looks unsightly, body contouring or liposuction procedures may be an option. These procedures help to remove this stubborn fat and tighten skin to provide a sculpted appearance that can help anyone reach their body goals.
Preparing for the Procedure
Patients planning to get these procedures to contour their body should prepare their body for the surgery. For each patient, the doctor will devise an individualized plan to ensure success. Often this plan will include adjustments to their diet and nutritional intake to ensure their body is prepared for the process and more able to heal quickly. An increase in protein intake is often recommended, as well as eliminating any medications or supplements that may cause blood thinning. Quitting smoking is also important for the success of the procedure.
After the Procedure
Upon completion of the procedure, patients will be fitted with a compression garment over the area where the fat was removed. This garment helps to minimize pain, swelling, and bruising. Most patients will be required to wear this garment for two weeks to promote proper healing. There will be some bruising, swelling, and pain after the procedure. Most patients can return to regular activities within 10 days to two weeks, depending on their pain tolerance and the extent of the procedure.
Once the body has fully healed, patients will be impressed with the look and feel of their bodies. However, it is important to maintain a proper diet and exercise plan after the procedure. This will help ensure that their health and fitness goals are maintained with their appearance.